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Easy Chicken and Rice Meal Prep

Easy Chicken and Rice Meal Prep

Flavors Used:

Looking to build some muscle without making meal prep complicated? This Easy Chicken and Rice Meal Prep gives you two filling servings from one skillet, my friends. Dan-O’s Dips Mexi-Ranch brings bold ranch and Tex-Mex flavor to the chicken and basmati rice, while shredded cheese melts into everything for a savory, cheesy finish. Eat one now, save the other for tomorrow, and enjoy a simple meal that’s Dan-Good.

Ingredients

  • 1 packet Dan-O’s Dips Mexi-Ranch
  • 1 lb ground chicken
  • 1/2 cup basmati rice
  • 1 cup water
  • 1/2 cup shredded Mexican-blend cheese

Preparation Instructions

  1. Cook the Chicken: Add the ground chicken to a 12-inch skillet over medium-high heat. Cook for 7 to 10 minutes, flipping and breaking the chicken into small pieces as it cooks, until it is fully cooked and reaches an internal temperature of 165°F. Leave any remaining moisture in the skillet.
  2. Add the Seasoning and Rice: Add the Dan-O’s Dips Mexi-Ranch to the cooked chicken, followed by the basmati rice and water. Gently stir until everything is evenly combined, then continue cooking over medium-high heat until the mixture comes to a boil.
  3. Cover and Simmer: Once the mixture reaches a boil, cover the skillet with a lid and reduce the heat to low. Simmer for 20 minutes, or until the rice is tender and the liquid has been absorbed.
  4. Divide the Meal Prep: Remove the skillet from the heat and divide the chicken and rice evenly between two bowls or meal-prep containers.
  5. Add the Cheese and Serve: Sprinkle the shredded Mexican-blend cheese over the hot chicken and rice. Stir gently until the cheese begins to melt, then Yum Yum Get Ya Sum!

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