Healthy Bean Enchiladas
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This healthy black bean enchiladas recipe is a delicious and nutritious twist on a Mexican classic, perfect for anyone looking to enjoy a satisfying meal without guilt. Packed with protein-rich black beans and flavorful spices, these enchiladas are a wholesome choice for lunch or dinner. Perfect for vegetarians and easy to customize with your favorite toppings like avocado, fresh cilantro, or a dollop of Greek yogurt, this dish is as versatile as it is healthy. Baked to perfection, healthy black bean enchiladas are a family-friendly meal that proves you don’t have to sacrifice flavor for nutrition!
See more healthy recipes made with Dan-O’s, delicious and better-for-you versions of some of your favorite meals! Try this flavorful and easy to make recipe of Chicken with Lemon Dijon Leeks.
Ingredients
- 1 tbsp Dan-O's Taco™
- 1/4 tsp Dan-O's Chipotle
- Zero carb tortillas
- 1/2 cup salsa
- 1 can (15 oz) no salt added black beans
- 1/2 cup fat free sour cream
- 1.5 tsp lime juice
- 1 cup shredded reduced fat Mexican cheese blend
- 2 medium plum tomatoes, diced
- 2 medium green onion stalks, sliced
Preparation Instructions
- Preheat oven to 350°F.
- Lightly spray shallow baking dish with cooking spray.
- In medium bowl, mix together the black beans, salsa, and Dan-O's Seasonings.
- Spoon some mixture down the center of one tortilla and roll up. Place tortilla with the seam side down in baking dish. Repeat with remaining filling and tortillas.
- Bake for 15 minutes.
- Meanwhile, stir together the sour cream and lime juice.
- Remove cooked enchiladas from oven and spread the sour cream mix over the top. Sprinkle with cheese, tomatoes and green onions.
- Bake another 5 minutes.
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