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Tzatziki Chicken Lettuce Wrap

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Tzatziki Chicken Lettuce Wrap

Tzatziki Chicken Lettuce Wrap

You don’t have to head East to get a taste of this Tzatziki chicken lettuce wrap! This famous wrap is full of fresh veggies, juicy chicken, and creamy tzatziki sauce all wrapped up in fluffy pita bread. This is a hearty wrap, and is sure to satisfy you from lunch to dinner. You may be asking what is tzatziki sauce? Its a sauce that hails from Southeast Europe or the Middle East. It’s strained yogurt, or sour cream, mixed with fresh cucumber, light herbs and spices, and sometimes a little vinegar. It’s a great addition to anything from this wrap to gyros, or even as a salad dressing. Once you’ve had a taste, you’ll be whipping it up for other meals outside of this tzatziki chicken lettuce wrap!


  • 2 chicken breasts
  • 1 Bunch cilantro
  • 1 bunch green onions
  • 32 oz chicken stock
  • 1 cucumber, shredded
  • 2 tbsp red wine vinegar
  • 1 1/2 cup sour cream
  • 1 bag shredded carrots
  • 1 package of bean sprouts
  • 1 tomato, sliced
  • I head of lettuce
  • 1 avocado, sliced
  • Pita bread 
  • Dan-O’s Crunchy
  • Dan-O’s Original

Prep Time

15 Mins

Cook Time

30 Mins


Make the sauce:

  1. Using a mandoline, shred cucumber and strain moisture through a paper towel. 
  2. Add to a bowl with both Dan-O’s seasoning and sour cream. Mix thoroughly.


  1. Slice chicken breasts into large sections and add to a pot with cilantro and chopped green onions. Boil until chicken is done
  2. Remove chicken from water and shred with fork
  3. Coat chicken with Dan-O’s Original
  4. Place shredded chicken on 2-3 large pieces of lettuce
  5. Add carrots, bean sprouts, tomato, and top with tzatziki sauce
  6. Roll up and enjoy!
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Sprinkle Generously.

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