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Mediterranean Salad

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Mediterranean Salad Recipe

How to Make Cucumber Tomato Mediterranean Salad

Tasty and Diet Friendly Mediterranean Salad

This Cucumber Tomato Mediterranean Salad is perfect for diets of all kinds. It is Mediterranean, Paleo, Vegan, Vegetarian, and Keto friendly. It’s a super simple meal that can be made for a quick bite at lunch or for a healthy snack.

Super Simple Meal Made With All-Natural Ingredients

The entire meal can be made in about just 10 minutes and all of the ingredients are super simple. The all-natural ingredients and seasoning make this a super healthy option and it’s a tasty treat. Try it today and follow these few simple steps.

When making Mediterranean Salad some of the key elements are lemon juice and parsley. Most other recipes also call for kosher salt and black pepper. In this Dan-O’s style Mediterranean Salad we are throwing those aside for some Dan-O’s Original Seasoning. Dan-O’s Seasoning is famous for being low in sodium while supplying a punch of flavor. 

Follow these quick few steps below and try this meal for yourself. Also be sure to try other of our favorite diet seasoning recipes. One of our favorites is our bell pepper sandwich recipeAlso, make sure to try out some of our other favorite paleo diet recipes


  • 1 large cucumber

  • 6 tomatoes

  • 1/2 cup parsley

  • Dan-O’s Original Seasoning

  • 2 tbsp olive oil

  • 2 tsp of lemon juice

Prep Time

10 Mins


  1. Slice and dice the tomatoes and put in a large bowl
  2. Slice and dice the cucumber and add to the bowl
  3. Add olive oil, parsley, and lemon juice.
  4. To top it off, make sure to sprinkle generously with Dan-O’s.
  5. Now mix everything together and you are ready to enjoy
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Sprinkle Generously.

Low Sodium
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